Training & Coaching

Barry Johnson
Barry Johnson has worked in sport and leisure management, management training and fitness consultancy for over 30 years. He has been event organiser of mountain races, road races, triathlons and sports festivals. He is also a former Team Manager for the England International Mountain Running team.

Barry is a level 3 member (the highest level) on the Register of Exercise Professionals and holds a Diploma in Sports Psychology. He currently acts as fitness coach to athletes, some of whom are world class, in a wide variety of sports including rowing, mountain running, orienteering, karting, motocross, speedway and motor rallying. He is team trainer to the Ford World Rally Team drivers and co-drivers.

Barry operates from his home and utilises local schools and sport centres for the delivery of his fitness training sessions. Much of the training is carried out in the outdoors using the beautiful Lake District.

To establish a base from which to develop an individual's fitness, a fitness appraisal is carried out .This normally takes up to two hours to complete and takes into account gender, age, current level of health and fitness and personal goal or ambition.

Based on this information, advice on training schedules and routines can be developed for the client to work independently, or the opportunity is available to work on a one to one basis or as part of a small group with similar objectives.

For advice on Training & Coaching or to ask Barry any related questions please click here and select the appropriate 'nature of the enquiry' from our contact form.